Lose Weight Without Dieting and Restricting
This is a solution for those who are tired of restricting themselves from food, and suffering from workouts and risking their health with the use of questionable weight loss methods.

Elena Kalen, author and presenter of the Course

Lose Weight Without Dieting and Restricting

This is a solution for those who are tired of restricting themselves from food, and suffering from workouts and risking their health with the use of questionable weight loss methods.

Elena Kalen, author and presenter of the Course
SEE THE RESULTS

About the Project

“
«Nice Habits - Nice Body» is an online weight loss course I've been conducting since 2015. Through the course already more than 100,000 women have been able to lose weight by changing their mindsets, without diets, restrictions, and grueling workouts.
Changing habits and the way of thinking is what lays at the heart of this course and as a result leads to weight loss.
My project is changing people's lives for the better as confirmed by thousands of reviews from course participants..

Elena Kalen. Expert in weight loss psychology, nutritional support and healthy lifestyle consultant
READ MORE

Options for participating in the
Online weight loss course «Nice habits, Nice body»

STANDARD
PACKAGE

✓ Access to the closed group
✓ Training diary
✓ Home assignment and follow-up
✓ Access to the online webinar with a psychologist and a weight expert, discussing your questions
✓ Access to all materials after the training

*without VAT

OPTIMUM
PACKAGE

You'll get all the benefits of the STANDARD package plus:
✓ Discussing your questions with the facilitator/psychologist through private messaging
✓ A menu and a list of foods for a week
✓ Master class: How to stop comfort eating and learn to feel better
✓ Meditation class: Loving and accepting your body

*without VAT

INDIVIDUAL
PACKAGE

You'll get all the benefits of the OPTIMUM package plus:
✓ My answers to your questions through private messaging
✓ My feedback and comment on your home assignment
✓ Online coaching with me during which we'll go through your individual problems and situations on a day-to-day basis.

*without VAT

Thousands of real results confirm the effectiveness of Elena Kalen's weight loss programs

Since 2015, we have helped more than 100,000 people. They left a lot of reviews and shared their results that can confirm effectiveness of the course
Marina Ignatovich
I lost 9 kg without giving up on sweets! And this is extremely important for my psychological health! After the course, you don't feel like a middle link of Food-Toilet chain anymore. You learn to listen to your body and understand how much food it needs. I keep turning this technique into my daily habit while replaying video lessons and losing weight!
Alesya Semenova-Borok
No matter how many doubts you might have about the course, it's still worth participating. You will get a slender figure and gain a lot of useful knowledge and skills. You will learn how to believe in yourself, and love yourself. Speaking from my personal experience, I can say that everything will work out if you follow the technique. It took me less than two months to get back to my pre-pregnancy weight.
Lyudmila Andreeva
Good evening! I'm a participant of the 10/02/2017course. I highly recommend this course to everyone! Don't even hesitate! Elena works miracles! I changed from the inside out in 4 weeks! My emotional health has improved, even my hair stopped falling out! I'm always in a good mood! I already like my reflection in the mirror! I lost 7 kg and keep on losing weight! Elena is brilliant! Such a heartwarming and pleasant person!
READ MORE REVIEWS

You can find Elena Calen's publications every month on the largest Internet platforms:

Online Weight Loss Course «Nice habits, Nice body»
Elena Kalen’s online weight loss course «Nice habits, Nice body»
Thousands of Real Reviews on the Elena Kalen’s Course
Real reviews from real people on the Elena Kalen's Online Weight Loss Course.